Revitalize and Recover: Beetroot Soup to boost Health
Dear Readers,
For those who have recovered from fever, drinking beetroot soup is a good solution to get rid of all your body aches, bad breath, pill odor, pain in bone joints, fatigue, and loss of appetite and get back to normal.
The nutrients in beetroot help reduce body temperature.
It is also good for digestion.
Ingredients:
Peel two medium-sized beetroots, cut them into pieces, boil them,
In a pot, add beetroot, garlic, pepper, cumin, and dal, pour a little water and boil well, reduce heat and cover until the beetroot is soft (about 20-25 minutes).
Let it cool down, grind it in a blender or mixer until smooth, add salt and pepper as needed and drink. .
If desired, you can add lemon juice to taste. Prepare the soup and drink it immediately.
Beetroot is full of antioxidants, vitamins, and minerals.
It helps lower blood pressure, improve heart health, and increase cognitive function. It also helps with weight loss.
Beetroot soup helps you recover from a fever quickly.