The existence of sexual life has a good promotion effect on the relationship between men and women.


It is not only an important part of male family life, but also one of the important links to maintain the relationship between husband and wife and family happiness. Having a harmonious sex life is a kind of enjoyment for both husband and wife, but how can we enjoy this pleasure and maintain it? Reproductive system health.

You must pay attention to four details before and after sex, otherwise it will not only affect the experience, but also damage the body.

1. Wash your hands before sex

As we all know, our hands come into contact with many things in normal times.

Especially if you often play with mobile phones, your hands will inevitably be stained with bacteria. If you do not wash your hands before sex and touch your own or the other person's sexual organs, both parties may become victims of sexually transmitted diseases.

In addition, the human perineum is warm and moist. Once the pathogens settle down, they will multiply rapidly and endanger the health of the body. Therefore, before getting married, both men and women must wash their hands to avoid inoculating pathogens into their own or each other's sexual organs.

2. Smoking

In life, some men always like to lie on the bedside and smoke a cigarette after sex. Although it is very comfortable at the time, this approach is extremely harmful to health, because the amount of blood circulation in the human body is reduced immediately after sexual intercourse. Increase.

If you smoke, nicotine will be quickly absorbed into the blood, making people in a state of excitement.

In severe cases, nicotine can also indirectly stimulate the sympathetic nerves and the adrenal medulla to release epinephrine , causing the arterioles to constrict, causing the problem of reduced arterial blood flow during erection , thus causing sexual dysfunction .

3. Clean the body

Whether it is before or after sex, bathing is very necessary, because the genitals of men and women are located in relatively private parts and are inevitably moist.

If you live as a couple in this situation, bacteria and viruses are likely to enter the woman's vagina, leading to gynecological diseases.

The main reason for taking a shower afterwards is that there are many folds in the female vulva , and the vagina is located between the anus and the urethra, making it easy to get infected. In addition, after conjugal life, a lot of secretions will remain in the private parts.

If it is not cleaned in time, it can also lead to bacterial growth, which can lead to reproductive system diseases.

But it is best not to take a cold bath after sex, otherwise the blood vessels in the skin will suddenly contract , which will easily increase the burden on the heart .

4. Don’t rush to urinate

For men, urinating immediately after sex is the most harmful behavior to the prostate because the male's corpus cavernosum is still congested at this stage .

The contraction of the urethral sphincter and urinary muscles has not been eliminated. If you urinate at this time, you will have difficulty urinating or even not being able to urinate at all .

Eager to urinate can also easily increase the pressure in the urethra , causing urine containing bacteria and metabolic waste to flow back into the prostate, which can easily induce prostatitis over time.

Experts suggest that men should rest for 5-10 minutes after ejaculation and wait until the congestion disappears before urinating.

Generally speaking, there are many things that men and women should pay attention to before and after sex, such as washing hands and bathing, avoiding smoking, avoiding smoking, and rushing to urinate as mentioned above. If you do not pay attention, it is likely to damage human health.

Finally, I would also remind you not to have sex after drinking too much alcohol, otherwise it will easily put people in a state of nervous depression. Men are prone to problems with weak or unable erections, which affects the quality of sex.