Sleeping Pills Side Effects

Many people struggle with the problem of sleeplessness. Due to lack of sleep, the next day also gets ruined, so one has to resort to sleeping pills at night.

Are you struggling with insomnia or insomnia? Many people resort to sleeping pills when they are unable to sleep due to stress, tiredness, jet lag or other minor reasons. Some pills help you sleep, while some make you sleepy.

But how safe is it to take a sleeping pill? People get used to sleeping pills, and then they struggle with its side-effects. That's why it is important that you also know about the damage caused by it.



Like most medicines, sleeping pills also have disadvantages. Whether a sleeping pill will suit you or not, you will know only after consuming it.

Always consult your doctor before taking it, so that they can tell you about the disadvantages associated with it. Especially if you are suffering from asthma or other diseases. Sleeping pills can hinder the normal breathing process.

It can also be dangerous for people who have lung problems such as asthma, emphysema, or COPD.



Common side-effects associated with sleeping pills
- Tingling in hands and feet

- change in appetite

- constipation

- Diarrhea

- trouble balancing

- Dizziness

- feeling faint during the day

- Dryness in mouth and throat

- gas

- Headache

- heartburn

- memory loss or slow brain function

- stomach ache

- uncontrollable shaking of any part of the body


- strange dreams

- weakness



If you are 65 or older, health experts will advise against taking sleeping pills. This includes pills that you get over the counter without a prescription. Older people are at a higher risk of health problems associated with sleeping pills than younger people.

People who abuse sleep, even when they are older, tend to have it in their system for a longer period of time. Therefore, despite a complete night's sleep, unconsciousness can last for the next day.

Confusion and weakening of memory are also its size-effects. Elderly people can fall, fracture their hip or have an accident while driving.


Apart from this, the mouth can be dry. You may feel constipated or have difficulty passing urine.

Always talk to a doctor before consuming sleeping pills. They can get tests done to find out the cause of sleeplessness before giving pills.

Due to which depression, anxiety or sleep disorders can be detected. Your doctor may be able to treat insomnia without medication.



Disclaimer: The advice and suggestions mentioned in the article are for general information purpose only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns. If you experience any side-effects after taking a sleeping pill, call a doctor immediately.

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