Health Benefits of Sun (Pt2)

 The fact that the sun may genuinely treat skin issues is another advantage. You may be wondering how the sun may genuinely treat skin disorders given you've probably been told about the risks of getting a sunburn since you were a child.


It's true, claims a tiny organization by the name of the World Health Organization. For the treatment of conditions such as psoriasis, acne, jaundice, and eczema, doctors have suggested exposure to UV radiation. Therefore, give the sun a chance to play doctor before you rush outside and begin slathering your face with creams and wipes.

Finally, it's crucial to remember that sunscreen is something we do advise. You should protect your skin if you plan to spend more than 15 minutes outside. Applying sunscreen with a minimum SPF of 15 is advised.

Dr. Jared Heaton, a Dermatologist in Billings, Montana, says it's important to remember: "There is no such thing as a health tan. The best thing you can do to keep your skin looking young and healthy and prevent fine lines and wrinkles is to use sunscreen on your face daily."
Wearing a protective hat and shirt helps as well.

But don’t let that stop you from getting some sun. Getting your daily dose of sun can also be a nice way to break up your day. Go for a walk, listen to the birds, and let the sun warm your skin. It’ll boost your mood, and as long as you don’t answer to a guy named Dracula, it’ll provide a myriad of health benefits.