Health

✅ Boost your health and immunity
✅ Improve your fitness and strength
✅ Eat better and drink mindfully
✅ Prevent burnout and reduce stress
✅ Feel, breathe, and sleep better
✅ Increase productivity and focus
Health has a variety of definitions, which have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep,[1] and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders.

Disease burden – Impact of diseases
Environmental health – Public health branch focused on environmental impacts on human health
Healing – Process of the restoration of health
Health equity – Study and causes of differences in the quality of health and healthcare
Human enhancement – Natural, artificial, or technological alteration of the human body
List of health and wellness podcasts
Men's health – physical, mental, and social well-being, as experienced by men
One Health – collaborative global initiative to attain optimal health for people, animals and the environment
Population health – Health outcomes of a group of individuals
Women's health – Broad subject that encompasses all facets of women's health
Youth health – range of approaches to preventing, detecting or treating young people’s health risks and issues