Can't breathe properly

I'm so terrified that I can't breathe, yet I have to.

Thinking a lot and making a lot of effort to believe.



These anxieties are unreasonable, but I am unable to stop them.

I simply want them to go so my heart rate can slow down.



I'm having trouble breathing.

My emotions are trying to keep up with my racing heart while it races against them.



I have trouble breathing, yet every noise makes it worse.

I'm attempting to turn around since my environment appears so bleak.



Stay away from the pain and triggers.

My entire body is stiff.

Why is it impossible to explain?



There is no justification, but I am unable to pause.

Since I can't identify the source, I don't believe this is usual.



God, you are the only one who knows where my anxieties are rooted; I can't survive without you.



What draws them here?

What's causing this pain, exactly?

I want to let go, yet I'm unable to do so.



I make an effort to relax, but my concerns just won't go away.

I am unable to breathe.

I am trapped in this pit.