Constipation Remedies
These ayurvedic things remove chronic constipation, eating cleans the stomach:
These remedies of Ayurveda are very useful in removing the problem of chronic constipation, drink ginger water, ghee milk, drink plenty of water, you will get rid of constipation by such home remedies.
Ayurvedic Remedy for Constiptaion and Piles- If your stomach is not constantly clean or your stool is tight then it means you are complaining of constipation. If this complaint is increasing day by day then you may have piles. Hemorrhoids affect all the parts of the body. You start getting a lot of headache, fatigue, fever and there is also a lot of pain in your lower back.
Sometimes blood also starts coming. Ayurveda Tips is very helpful in curing chronic constipation. Let us tell you which things work as a panacea to remove constipation and what are its home remedies.
After eating food, if the stomach becomes bloated, feels heavy or if gas is formed, then you are constipated. If your stomach is not cleaned even for a day, then it can mean that your health may deteriorate, you will have some problem throughout the day. In this, these remedies of Ayurveda benefits in constipation will be very useful.
- castor oil and milk
- drink ginger tea
- drink fig water
- drink milk and ghee
- eat dry potato
drink lots of water
People with constipation problem should drink plenty of water. You can drink lukewarm water several times a day. Drinking sufficient amount of water is very important. This keeps the stomach clean and light. It is important to keep the body hydrated.
dried plum
Soak 6-7 potatoes in Bukhara water overnight. Peel them or eat them on an empty stomach in the morning and then drink water. This will give you relief from constipation
Also read- What are the benefits of corn hair, from kidney to diabetes, its tea is helpful in curing
ghee and milk
By drinking warm ghee milk at night, your stool will be clean in the morning. You will not feel pain while passing stool and the stomach will also be clean. Ghee milk cleanses the intestines
According to the doctor, dry ginger acts like a laxative, drinking a glass of warm water of dry ginger daily in the morning can give you a lot of benefits.
Keep ajwain and cumin water soaked overnight and drink it after waking up in the morning. In the problem of constipation, guava, ripe banana, plum, parwal, brinjal, papaya, grapes, fig, potato bukhara, dry grapes, peach, unnabha should be taken. Apart from this, you can take fiber-rich things like coarse flour bread, porridge, salad, khichdi, lemonade, soup etc.
Disclaimer: Our article is for providing information only. Always consult an expert for more details.)
