Ginger Paste

What is Ginger Paste?
Ginger is a natural source of antioxidants and has a bulbous appearance similar to Jerusalem artichokes. It is rich in magnesium, iron, and phosphorus. Additionally, it contains ample amounts of vitamin B6 and vitamin C, and it can be found in both its fruit form and as a powder.
Benefits of Ginger:

• Stops diarrhea.
• Has gas-relieving properties.
• Aids in stimulating appetite.
• Alleviates nausea.
• Helps to suppress coughs.
• Effective against colds and flu.
• Supports an increase in sexual potency.
• Assists in regulating heart rhythm.
• Provides relief from mental and physical fatigue.

How to Make Ginger Paste:
Ingredients:

• 4 slices of ginger
• 1 cup of honey
• Glass jar

Preparation:

1. Place sliced ginger into the jar to make ginger paste.
2. Pour 1 cup of honey over the ginger.
3. Mix the ingredients.
4. Close the lid of the jar.
5. Store the prepared paste in the refrigerator.

Making Paste with Ground Ginger:
Ingredients:

• 1 bowl of honey
• 1 teaspoon of ginger
• 1 teaspoon of turmeric
• 3 tablespoons of carob molasses

Preparation:

1. Put the ingredients into a glass jar and seal it.
2. Use it as needed.

Benefits of Ginger Paste:

• Consuming ginger paste in the morning helps to stay energetic throughout the day.
• Acts as a remedy for illnesses like flu and cough.
• Provides a solution for chronic coughs.
• Aids in the treatment of lung cancer.
• Beneficial for prostate inflammations and other types of inflammation.
• Helps balance body temperature.
• Assists in treating laryngeal cancer.
• Stimulates appetite and eliminates bad breath.
• Helps with bronchitis and asthma treatment.
• Provides strength and energy to the body.
• Assists in purifying the body from all types of microbes.
• Adding almond oil to ginger paste is used in the treatment of varicose veins.

Uses of Ginger Paste:

• Helps to stay energetic throughout the day.
• Protects the body from illnesses and eliminates microbes.
• Meets the body's energy needs and helps increase sexual potency.
• If the taste is too strong or bitter, you can add lemon.

Side Effects of Ginger Paste:

• Since ginger is a spice, it may cause allergies in some individuals.
• It is not recommended for children under 2 years old.
• Pregnant women are advised not to use it.
• Excessive consumption may lead to insomnia.

Does Ginger Paste Aid in Weight Loss?

• Its most well-known feature is its appetite-stimulating property.
• Due to its appetite-stimulating property, it may negatively affect weight loss.
• One teaspoon per day is sufficient.
• Purifies the body from microbes, potentially aiding in weight loss.

How to Use Ginger Paste:

• Ginger paste should be used in moderation. One teaspoon every morning is sufficient.