Headache Alert

If the headache lasts more than eight days in a month, then understand that it is a danger sign from your heart to your brain.

If you suddenly feel a sharp pain in your head and this pain lasts more than 8 days in a month, then understand that it can also be fatal. If you are a migraine sufferer, then understand that there is an alarming sign for you. When migraine is chronic, then the problem of high or low BP is the first. Both of these conditions cause everything from heart attack to severe depression.

Explain that there are two types of migraine. First primary and second secondary. Secondary migraine means that it is a side effect of a drug or due to disease, whereas primary migraine is the prototype. That is, the reason for this is not clearly understood.

Chronic migraine is dangerous in these people:

If you are between 20 and 40 then you will be more at risk. Especially if you are a woman, then you will be more at risk because the imbalance in the level of estrogen is more in women.

Know what are the possible causes of migraine:

Many times the cause of migraine is not clearly understood but some food, lifestyle and circumstances are responsible for it. Simply put, physical problems like acidity, stress, obesity, lack or excess of sleep, neurological reasons, low or high blood pressure are responsible behind migraine. At the same time, those who jog a lot of smoking or alcohol are also more prone to headaches. Sometimes hormonal problems in women are also responsible.

Also know the triggers of migraine:

Many times the reason for having a migraine is also related to our diet and surrounding conditions. If you have a headache for 8-15 days in a month, then you have to pay attention to what is the cause of your headache. Coffee, chocolate, cheese, cheese, mushrooms, processed food, fermented food, heavy food, lack or excess of sleep, too much heat or cold, etc. all these work to increase migraine.