Workouts For Beginners

Beginners should know the basics before starting a workout or gym for the first time. So here we are telling about these 5 10-minute workouts for beginners, which you can do at home before joining the gym. With this you will not get hurt during exercise.

We know very well that it is very difficult to find time for workouts from our tight schedule. Your 9 to 5 job takes away all the energy from your body. But as we all know that working out is very important for our health. If you're one of those people who are trying to improve their routine and get back in the fitness game, try making your workout sessions a little fun. Learn a few things in advance before heading to the gym to start a workout. Don't wait for your trainer to treat you like a beginner, it's better to know a few moves in advance.

We are not here to give you advice on which workouts you should do and which exercises you should say no to. But we would advise you to avoid doing such exercise for an hour a day, which you do not like because doing so is not less than a punishment. For those who are new or beginners in the world of fitness, we are here with some such workouts for them, which they can try for just 10 minutes a day to make their fitness journey very easy and effective. You just need to get comfortable with these, after that you will be able to make them shorter and more intense. So beginners are you ready to learn about these workouts? Let's start without wasting any time.

5 Best Workouts For Beginners

1. Warmup

* March in Place

* jumping jacks

* butt kicks