Healthy Breakfast

Try these healthy and tasty recipes prepared in minutes for breakfast

Healthy Breakfast:

If you are working, then you will be well aware of the rush from getting up in the morning till reaching the office.

Sometimes even breakfast is left in this affair, which according to experts is considered the most important meal of the day. By the way, it is also true that if breakfast is done well in the morning, then you remain energetic throughout the day.

There is no feeling of hunger again and again, due to which unhealthy snacking can also be avoided. In fact, people who skip breakfast take a full lunch and before that, if they feel hungry, they try to satisfy their hunger with whatever is available at that time.

Due to which the problem of weight gain starts cropping up. So to avoid all these problems, understand the importance of breakfast.

Today we will tell you some such options of breakfast, which you can prepare in minutes and they are also completely healthy. So here is the list of healthy and tasty breakfast.

Poha

Poha is the best and healthy option for breakfast. Which takes just 15 to 20 minutes to make. To make it healthy, you can add different types of vegetables, peanuts or peas to it. There is no decrease in its taste even if it is made in less oil.

simile

Although upma is a South Indian breakfast, it is eaten with great relish in North India as well. Upma is a very tasty recipe made with semolina.

You can increase its nutrition further with curd, different types of vegetables. It also takes just 10 to 15 minutes to make.

Moong Dal Chilla

If you have very busy mornings, you can prepare your breakfast along with your own preparations without wasting time.

Soak green moong dal overnight and grind it in the morning. Mix onion, tomato, salt, green chili, chopped coriander according to taste.

Prepare the batter with curd or water and bake it on a griddle. Two chilas will be enough to keep you full till lunch.

Idli

Now-a-days ready-made batter for idli is available in the market. Which can be easily used for a week. Idli is a very light and healthy option for breakfast.

It tastes delicious even if eaten with only chutney without sambar. If the batter is ready then it takes only 10 minutes to make it.

Mix Veg Paratha

In most homes, parathas are made for breakfast in the morning but with stuffings like potato, cabbage, radish and so on.

Stuffing parathas also sometimes cause gas and acidity. So for this you try Mix Veg Paratha. Whatever vegetables you have in the flour, mix them and knead them and then make parathas out of it. Eat with pickle or curd.



Pic credit- freepik