Baiting.

Baiting is when a toxic person purposely does or say something that they know will hurt or upset you. It is usually some rude or cruel comment or remark, condescending remark. It is done to provoke some kind of reaction out of you, make you feel inferior, or to start drama and an argument. Never take the bait from a toxic person who does this. They are highly controlling, and often subtlety abusive . They have no concern for how they make others feel, and according to them, hurting someone else is never their fault. It will be your fault for reacting.
This why all you have to do is ‘’sturmfrei’’
The freedom of being alone, the ability to do what you want. The literal translation of this German word is ‘’storm free’’.
after this bounce back, never let yourself go back that way again. Be guarded, yourself should be your top priority.