How to Trick our Brains into Being More Innovative - Part 2

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22 Jul 2023
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Welcome back to the second part of our article on how to trick your brain into being more innovative. In the first part, I shared with you 5 ways to boost your creativity based on neuroscience and psychology research. These tips included engaging with nature, meditating, getting moving, connecting with different kinds of people, and keeping smartphones out of sight.

If you still haven't read the first part yet, please check that first:
How to Trick our Brains into Being More Innovative - Part 1


In this part, I will share with you 5 more ways to trick your brain into being more innovative. These tips will help you further improve your creative thinking, overcome mental blocks, and unleash your inner genius.
Let’s dive in!

6. Focus on one task at a time 🎯


One of the most common myths about creativity is that multitasking can make you more productive and creative. The truth is that multitasking can actually harm your creativity and performance.

Multitasking can overload your brain, reduce your attention span, and impair your memory and problem-solving skills. It can also increase your stress, anxiety, and frustration levels.
Research has shown that switching between tasks can reduce your productivity by up to 40% and lower your IQ by 10 points. It can also reduce the quality and originality of your work.

How can you focus on one task at a time? Here are some tips:

  • Prioritize your tasks and choose the most important or urgent one to work on first.
  • Break down your task into smaller and manageable steps or subtasks.
  • Set a specific goal and a deadline for each step or subtask.
  • Use a timer or a tool to track your time and progress.
  • Eliminate or minimize any potential distractions or interruptions.


Focus on one task at a time and give it your full attention and effort. You will be more efficient, effective, and creative.

7. Wear the same clothes everyday 👕


Another way to trick your brain into being more innovative is to wear the same clothes everyday. This may sound strange, but it actually makes sense.

Wearing the same clothes everyday can save you time, energy, and mental resources that you would otherwise spend on choosing what to wear every morning. It can also reduce decision fatigue, which is the phenomenon of making poorer decisions after making many decisions.
Decision fatigue can affect your creativity by impairing your judgment, reducing your motivation, and increasing your impulsivity. It can also make you more prone to distractions, errors, and procrastination.

How can you wear the same clothes everyday? Here are some suggestions:

  • Choose a simple, comfortable, and versatile outfit that suits your style and personality.
  • Buy multiple copies of the same outfit or mix and match similar items.
  • Keep your wardrobe organized and minimalistic.
  • Experiment with different accessories, shoes, or hairstyles to add some variety.
  • Follow the example of famous innovators who wore the same clothes everyday, such as Steve Jobs, Mark Zuckerberg, or Barack Obama.


Wear the same clothes everyday and free up some mental space for creativity.

8. Use code blocks 💻


A code block is a way of writing or displaying text in a fixed-width font, usually surrounded by brackets or lines. Code blocks are commonly used in programming languages, such as Python, Java, or HTML.

But code blocks can also be used for creative purposes. Code blocks can help you organize your thoughts, structure your ideas, and present your information in a clear and concise way.
Code blocks can also stimulate your creativity by challenging you to think logically, analytically, and systematically. They can also encourage you to experiment with different formats, symbols, and commands.

How can you use code blocks? Here are some examples:

  • Use code blocks to write an outline or a summary of your project or idea.
  • Use code blocks to write a poem, a story, or a song lyric.
  • Use code blocks to write a recipe, a tutorial, or a checklist.
  • Use code blocks to write a joke, a riddle, or a puzzle.
  • Use code blocks to write a quote, a motto, or a slogan.


Use code blocks to write anything you want. You will be surprised by how creative you can be with code blocks.

9. Sleep on it 😴


One of the best ways to trick your brain into being more innovative is to sleep on it. Sleep is vital for your brain health, memory, and learning. It can also enhance your creativity in several ways.

Sleep can help you consolidate and integrate the information and experiences that you have acquired during the day. It can also help you reorganize and restructure your knowledge and insights into new and original combinations.

Image by ck


Sleep can also help you access your subconscious mind, which is a rich source of creativity. It can also help you generate dreams, which are often bizarre, surreal, and imaginative.
How can you sleep on it? Here are some tips:

  • Aim for at least 7 to 9 hours of quality sleep every night.
  • Follow a regular and consistent sleep schedule.
  • Avoid caffeine, alcohol, nicotine, and heavy meals before bedtime.
  • Create a comfortable and dark sleeping environment.
  • Write down your problem or question before going to bed and review it in the morning.


Sleep on it and let your brain work on your creativity while you rest.

10. Have fun 😂


The last way to trick your brain into being more innovative is to have fun. Having fun can boost your mood, energy, and motivation. It can also reduce your stress, anxiety, and fear of failure.

Having fun can also stimulate your creativity by activating your playful, curious, and adventurous side. It can also encourage you to try new things, take risks, and make mistakes.
How can you have fun? Here are some ideas:

  • Play a game, a sport, or a hobby that you enjoy.
  • Watch a comedy, a cartoon, or a funny video that makes you laugh.
  • Listen to music, sing a song, or dance to the rhythm that makes you happy.
  • Read a book, a magazine, or a blog that interests you.
  • Do something spontaneous, silly, or unexpected that surprises you.

Have fun and enjoy yourself. You will be more creative when you are having fun.

Conclusion:


In this article, I have shared with you 5 more ways to trick your brain into being more innovative. These tips are based on neuroscience and psychology research and can help you further improve your creative thinking, overcome mental blocks, and unleash your inner genius.

I hope you enjoyed this article and learned something new. Now it’s time to put these tips into practice and see how they work for you.

Question:


Which of these tips are you most excited to try? How do they affect your creativity? Share your thoughts and experiences with us in the comments below!

Also check out some of the articles that I have written recently !!!


Stay tuned for more interesting articles! Thanks for reading.


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