about packaged foods

Packaged foods are an area whose consumption is increasing and developing day by day with the increasing population. Although taking too much can harm human health due to the chemicals it contains, there are also healthy packaged foods that do not harm health.
-example for healty packaged foods-

Due to the ever-increasing population, wars, famines and global disasters, perhaps the most consumed food type in the future will be packaged food, and this is because the expiry date is much longer than that of normal food.

a few examples of packaged foods -
1-biscuits, crackers, chocolate
2-pasta, salty snacks
3-cakes, chips, cream
4-red meat, fish and chicken
5-butter, canned foods, oil types
6- frozen vegetables, onion rings, french fries and a variety of vegetables

But there is one thing that needs to be taken into consideration, and that is the chemicals contained in packaged foods. There are a lot of harmful chemicals.
I will leave these harmful chemicals to you to pay attention to.
1-SODIUM NITRATE
2- POTASSIUM BROMATE
3-TRANS FAT
4-PALM OIL
5-MONOSODIUM GLUTAMAT (msg)
6-ASPARTAME

If the packaged foods you consume contain these substances, I recommend that you do not overdo it. Thank you for reading, see you later