These 5 types of people are most likely to get lung cancer!

According to statistics, the incidence of cancer has been on the rise in recent years, among which lung cancer has the highest incidence. The reasons are nothing more than several aspects, such as environmental pollution, human smoking habits and so on.

Reasons:

1. Have a family history of cancer

We all know that many diseases are hereditary, and of course cancers are included. Especially lung cancer, breast cancer and colon cancer are more hereditary.

2. Have a history of basic lung disease

If you have basic lung diseases such as pneumonia, tuberculosis, etc., It will increase this disease. Especially the chronic disease of tuberculosis is getting younger and younger. The results of pathological analysis of lung cancer showed that patients who had suffered from tuberculosis in the early stage would have enlarged nodules in the later stage , and finally diagnosed as lung cancer .

3. People who smoke for a long time

Scientific verification results show that cigarettes contain as many as 42 carcinogens , so it has always been said that smoking is equivalent to chronic suicide.

Among the people who smoke, it is divided into active smoking and passive smoking, which is what we often call first-hand smoke and second-hand smoke. People who smoke second-hand smoke inhale much more harmful substances than those who actively smoke.

People who are younger, who smoke longer, and who smoke a lot are more likely to develop lung cancer.

4. People who have been exposed to radiation for a long time

We all know that a lot of radiation is harmful to the human body, especially when going to the radiology department of a hospital, usually the door will be written as : "A lot of radiation, please stay away."

If the human body is exposed to radiation for a long time without any protective measures, it will be more likely to develop lung cancer than the general population.

5. People who live in polluted areas for a long time

In recent years, air and environmental pollution has become more and more serious. if you live in this polluted environment for a long time, you will be disposed to lung cancer.

And not just lung cancer, there are a lot of carcinogens in the heavily polluted environment, so many malignant tumors have a great relationship with environmental pollution.

Advice:

1. Exercise more

With the advancement of technology, more and more people like to sit for a long time after dinner, watch mobile phones, and play games. But over time, fat accumulation will occur and kidney function will decline.

Experts suggest that proper exercise should be done after dinner, such as walking slowly for 30 minutes, playing badminton, doing exercises, yoga, etc. are all good exercises. Ensuring good exercise habits can help prevent cancer.

2. Talk more

Talking to your family and friends in the evening is a good way to relax your body and mind and relieve stress, and it is very helpful for cancer prevention.

In addition to the above habits, you should also quit some bad habits

1. Don't smoke

There is no doubt about the harm of smoking. Do not smoke at night, especially before going to bed.

2. Don't stay up late

After a day of hard work, the night should be rested but more and more people arranged a colorful nightlife, smoking, drinking, dinners, disco, playing games, etc., so that the body is in a long-term exhaustion, low immunity, nausea, vomiting, dizziness and other symptoms appear frequently, so staying up late is the "natural enemy" of health.

3. Do not get angry

Anger can cause people to feel anxious and angry, and it can also cause the hormone levels, blood sugar levels, blood pressure values and other indicators in the body to fluctuate rapidly in a short time; Keeping calm and not getting angry at night is an important magic weapon to stay away from cancer.

Those people who have a basic history of lung disease and a family history of cancer should pay more attention to their health and minimize the incidence of lung cancer.

Other people should always be vigilant, quit bad habits, and reduce the risk of lung cancer.