What is propolis?
Propolis is a bee product collected by bees from plant buds, resins, and other botanical secretions. Bees use propolis to protect and clean their hives, kill microbes, and seal any gaps in the hive. Propolis consists of a mixture of resins, beeswax, pollen, and other bee secretions gathered from various plant sources.
The content of propolis can vary depending on the plant sources and the region where the bees live. However, it generally contains biologically active components such as flavonoids, phenolic acids, terpenes, beeswax, minerals, and vitamins.
Propolis has been used in traditional medicine in various cultures for a long time. Some potential benefits include:
- Antimicrobial Properties: Propolis may have antibacterial, antiviral, and antifungal properties, helping prevent or treat infections.
- Antioxidant Effects: Propolis contains antioxidant compounds that may protect the body against the harmful effects of free radicals.
- Anti-Inflammatory: Propolis may have anti-inflammatory properties, assisting in the treatment of injuries or inflammatory conditions.
- Immune System Support: Some studies suggest that propolis can strengthen the immune system and provide protection against diseases.
Propolis is commonly used as a supplement, in honey, or in topical products such as creams and ointments. However, it's essential to consult with a healthcare professional before using propolis, as it may cause allergic reactions in some individuals, and everyone's health condition is different.
