Common Psychological Problems in Adults

Panic attack
A panic attack is a feeling of intense fear manifested by severe physical symptoms, although there is no apparent danger or real obvious cause. At the moment of a panic attack, the person may feel that they are having a heart attack or are about to die. However, if panic attacks have started to occur frequently and intensely and cause a decrease in the quality of daily life, then panic disorder can be mentioned. CLICK to continue.
Anxiety Disorder
It is a psychological state in which the person experiences certain stimuli perceived in his own body or in the external environment as threat and danger and constantly experiences feelings of fear, distress and anxiety that he cannot control. A certain level of anxiety is natural, even necessary for our survival. İzmir anxiety disorder CLICK for more
Disease Disease
Hypochondriasis has also been known as the “disease of disease” since ancient times. It is the person’s misinterpretation of bodily symptoms, as well as the fear of having a serious illness or the thought of having a serious illness. It is the formation of a disorder characterized by the persistence of these thoughts despite many medical evaluations and the reassurance of doctors. Hypochondriasis as a term has been used since the time of Hippocrates. This word was coined by Hippocrates because of the frequent pains in the lower part of the ribs in the ancient period. These patients apply to the doctor with many health problems before they think that they have a psychological problem. It begins to appear more often in the 20s.
Although these people do not have any disease in their bodies and physical health, they show complaints as if there is a disease or it could happen at any time. They are very busy with the anxiety of getting sick and most of their daily lives are spent thinking about these diseases. They try to cope with the idea that they have the disease as a result of the wrong and negative interpretation of the ordinary symptoms experienced by each person. They need a lot of research in every field about their diseases. By choosing from sites that share medical information on the Internet, from various forum sites, they diagnose themselves by thinking about the symptoms they have. They do not just go to a single doctor, they see more than one doctor for the same problem and as a result they experience the situation of not believing the doctor. This disease requires professional support.
Outbursts of Rage
Anger is among the basic emotions in human life given to unpleasant situations. In our daily life, we experience many events that make us angry. It is a healthy emotion to experience anger when appropriate reactions are given in situations that force and disturb us. When we feel the emotion of anger, we can harm ourselves or cause destruction of our social relationships when we cannot control our reactions. When stress enters the human body, it looks for a way out. Likewise, the stress and anger we accumulate in our daily life have a similar effect. Minor stress events accumulate in the person and come out with or without cause when a suprathreshold stimulus is encountered.
Anger control learning begins in childhood and is a function seen in the frontal region of the brain. Bad childhood experiences and wrong attitudes towards children harm children’s ability to control their anger. It has been observed that there is a difference in the functioning of the hormone serotonin, called the happiness hormone, in individuals with Anger Control Disorder. Anger control manifests itself in childhood. If the child is exposed to violence from his family, he accepts that he will solve all his problems with violence and starts to use this in his own life for continuous problem solving. It turns habits into behavior. If he does not receive attention from his family, teacher or the adults around him; can turn anger into a problem to attract attention and generate interest.
To control our anger and direct it correctly; techniques such as relaxation, problem solving, creating changes in the way of thinking, using humor are learned and put into practice. Individuals who have difficulty in making these changes in their lives alone can study their anger and the reasons for their anger towards life through the psychological counseling process.
Do not be deceived
Each case of cheating is unique to itself. Not every cheating couple gets divorced, but every betrayed party experiences severe trauma. The break in the bilateral relationship becomes a problem that creates an earthquake effect in the soul of the deceived. It is necessary to get support for the trauma of being cheated on without causing greater psychological destruction. Generally, it is seen that the rate of cheating is high in men between the ages of 55–60. Frequent travelers and people with high status and high income are seen as risk factors for cheating. Men are also a risk factor for cheating at a higher rate than women. Because it is known that men think about sex every three minutes. It is seen that the subconscious mind of most of the cheaters is that ‘this family is not enough for me.
Deception can cause personality problems of men or women. However, personality factors are not the most common cause. In relationships, the expectations of the spouses from each other and the reactions they receive give rise to different reasons. It is seen that cheating in marriage is experienced more severely, but more efforts are made to preserve the union. Being able to have frequent intercourse with women while being trained as a man is reflected by outsiders as a good thing. Society ceases to be a pressure on the cheating man. Men do not see cheating as an ethical issue, and thus they are not excluded by society when faced with cheating. It is a very distressing emotion such as abandonment, exclusion, insult, and anger, and being cheated on triggers these emotions. If you constantly blame your spouse for this reason for a while, you can’t forget and if you are affecting your life with the trauma caused by cheating, it is useful to go to a specialist. What should the cheated woman do, what should the cheated man do? Click for more.
Obsessive compulsive disorder
In daily life, everyone may have worries and obsessions about some issues. Many people can cope with these feelings and remove them without letting them affect their lives. However, some people may try to continue their lives with obsessive thoughts even though they are aware that it is not true without damaging the sense of reality. Obsessive-compulsive disorder is a psychological disorder that occurs as a result of obsessive thoughts that interfere with daily life and even vital activities. Experiencing obsessive thoughts and impulses is called obsession, while repetitive mental actions and behaviors are called compulsion behaviors and they come together to form a mental disorder. The person experiences a state of restlessness and anxiety because he cannot prevent himself from thinking and performing behaviors. The disease, which is seen more frequently in adolescence and in the 20–30s, is encountered at any age, including childhood. Obsessive disorder, which is more common in women than in men, occurs at an earlier age in men.
The most common obsessive symptoms are:

• Excessive doubt and need for constant trust.
• Symmetry, the need for perfection in order.
• Do not avoid sinful thinking.
• Fear of social disgrace and rejection.
• Don’t be afraid to make mistakes and look wrong.
• Fear of catching dirt, germs, or disease.
• Willingness not to harm others.
• The most common symptoms of compulsions: Not shaking hands, avoiding any place where he sees his hand dirty.
• Do not collect worthless objects.
• Do not do things in a particular order.
• Repetition of disturbing images or words in the mind.
• Frequency of checking items that need to be closed all the time, such as stove, iron, door lock.
• The desire to repeat certain words or prayers from within.
• The desire to constantly organize and arrange household items, personal belongings in a certain order.

Although the cause of obsessive compulsive disorder is not known exactly, it is known that biological and environmental factors play an important role in the development of the disease. The behavior of the patient is monitored by a specialist psychiatrist, and the patient’s mental health is evaluated by evaluating the symptoms. One of the important issues in the successful realization of treatment is early diagnosis. Along with the drug treatment recommended by the psychiatrist, psychotherapy should definitely be taken and personal development should be provided with its causes.