Another breakdown

It's challenging to constantly lie and mask your emotions.
losing sight of true communication, forgetting reality.

When you forget to laugh and are anxious that someone might witness, it might be difficult.
As you try to remember how to breathe, you hope no one noticed your face.

It's challenging to appear pleased, and you're afraid that someone might question.
Every day it becomes harder; it's getting to be quite a task.

You can feel your body trembling as it looks for something to grab onto.
Your heart and thoughts feel cold even when it feels hot outside.

Your legs appear weak, and your throat feels as though it is closing.
You make every effort to take a breath, but there isn't even enough for you to speak.

Even though you can hardly walk, you fight the impulse to run as your hands continue to be shaky and your heart continues to beat rapidly.

As the world begins to spin, you scream and immediately fall to your knees.
At that point, you realize that you are simply experiencing another breakdown.