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Feeling deceived can be quite challenging, and it may take time to deal with this emotion. Here are some steps that may help you overcome the feeling of being deceived:
Express your emotions: It is important to clearly express the situation and your feelings of being deceived. Instead of keeping these feelings inside, expressing and sharing them can lighten your emotional burden.
Give yourself time: Dealing with this kind of situation can take time. Allow yourself to go through this process and take time to understand your feelings.
Seek support: It is important to seek emotional support from friends, family, or professional help. Coping with such a situation can be difficult, and seeking external support can be beneficial.
Focus on yourself: Focusing on yourself and your needs is important for emotional healing. Rediscovering yourself and recalling your strengths can be a positive step.
Consider forgiveness: Feeling deceived can shake someone's trust. However, considering forgiveness and moving on from the past can help you emotionally liberate yourself.
It is important to be patient and understanding with yourself during this process. Getting rid of this emotional burden may take time, but taking steps to make yourself feel better is important.