Brain reward system

Do you think it motivates the hunter who runs after his prey with a few spears in his hand? what could have happened?
When the hunter can relax in his comfort zone why would it make the effort?
Two things could be driving the predator here.
The first is hunger and the subsequent drive to survive.
The second is the reward that comes with a successful hunt.

Our brain reward system has evolved to keep us alive.
Reward a person whose system is functioning properly can take risks thanks to this system. hunt, overcome difficult challenges.
After reaching a certain level of comfort then he improves his hunting tools, he moves his shelter to a more suitable place. overflowing.

This is how our system works in nature. sacrifice the present, such as winning the exam, starting a company, studying for 12 years to become a successful surgeon. that will support our long-term actions.

The hormone dopamine, an important element of the reward system if it is secreted during an action, we focus very well on that action. and we want to realize it again and again. Widespread known as the pleasure molecule, but the dopamine system is a a study in mice showed that even without dopamine shows that mice find pleasure in facial expressions.
Study that dopamine is more about action than pleasure. states.

Dopamine is released continuously throughout the day, but when drinking water the dopamine released when eating chocolate and the dopamine released when eating chocolate is different.
The problem is social media, games, smoking, substances or behaviors that release very high amounts of dopamine, such as when it happens, your brain needs to be able shutting down the receptors that sense dopamine.

This for some reason, the normal level of dopamine that is normally secreted we can't perceive and focus as much.
This is both studying, distraction in activities such as studying, reading books and also the repetition of these activities it's getting in the way of our will.
In the long run, you will no longer be able to take the exam a year later.
now it's easier to spend time on social media than working. is coming.
Fortunately, when our brains cut the damage; digital detox when we apply it, we can eliminate high stimuli from our lives. when we take him out, he regains his health.

Your inability to manage time, constant distractions one of the reasons is dopamine, an imbalance in your reward system. can be.
Doing a digital detox for a few days can help not to use yourself will help you come