3 Reasons why Smoking is bad for your health

Smoking exposes the body to so many different toxic toxins, it is risky. Your health will unavoidably suffer as a result of these chemicals because your body is not built to handle them. Smoking poses a serious threat to your general health and raises your risk of a wide variety of illnesses and health issues, even though not every part of the body comes into contact with smoke because when you breathe it in, the chemicals in cigarettes and cigars enter your bloodstream and can then travel throughout the body.
Here are some reason smoking is bad for your health :

Smoking causes people to age too quickly.

Smoking causes people to age too quickly.
One of the main and important causes of the early aging of your face is smoking. Smoking causes metabolic changes in the body that hasten aging. For instance, smoking restricts blood flow by denying oxygen to the skin’s living tissue. As a result, you eventually do not get blood swiftly to your organs, including your skin, which causes you to age prematurely.

Smoking has an effect on how active you are.

Smokers claim that with time, many of them lose the capacity to perform routine tasks like climbing stairs and taking part in sports like volleyball or jogging.

Smokers find it difficult to participate in these activities, even if they are young athletes. Smoking makes it difficult for the heart and lungs to function normally, which is the main cause.

You run the chance of having a heart attack if you smoke.

Smokers are two to four times more likely than non-smokers to experience a stroke or coronary artery disease. Additionally, habitual smokers are more likely to get lung cancer.

Your blood’s chemical makeup is altered by smoking, causing it to become thicker and more prone to clotting. In addition, you may experience blood vessel constriction, high blood pressure brought on by a rapid heartbeat, and plaque buildup. Your risk of developing cardiovascular and heart diseases is increased by all of this.

[1] Amandeep hospital, ’10 Reasons why Smoking is bad for your health) <https://amandeephospital.org/blogs/why-smoking-is-bad-for-your-health/> march 16 2020