Healthy Khichdi Recipes
Different types of khichdi full of taste and health
1. Rajasthani Millet Khichdi
Ingredients - 2 cup millet, 1/4 cup washed moong dal, 1 cup milk, 1/4 cup butter, 8 cup water, salt as per taste
Method
- Clean the millet thoroughly and put it in a vessel and sprinkle so much water on it that it becomes wet.
- Then mix it and cover it. After about two hours, beat it in Imamdasta. For this, first crush the millet, then remove the peel by beating or filtering it.
- Do this 3-4 times or until it turns white. The same has to be done in the mixie.
- Soak moong dal for 30 minutes before making it. Keep the water to boil.
- In a heavy bottomed pan, add ground millet, soaked lentils, salt and add boiled water and keep stirring till it comes to a boil.
- Then lower the flame and let the khichdi cook while stirring occasionally. When the millet melts and comes to a boil, lower the flame and let the khichdi cook in the milk.
- Meanwhile add butter and keep stirring. Remove when it thickens.
- It is eaten by adding ghee to it. In many places it is also eaten with boora and curd.
2. Bikaneri Khichdi
Ingredients - 2 cups wheat, 1/2 cup rice, 1/2 cup washed moong dal, 8 cups water, salt as per taste
Ingredients for Chonk- 1/2 tsp cumin seeds, 4 whole black peppercorns, 2 whole red chillies, 1 bay leaf, 4 cloves, 4 tbsp pure ghee
Method
- Clean wheat and soak it in water for 4-5 hours and pulses and rice for 30 minutes.
- Strain the water by putting the soaked wheat in a sieve and grind them coarsely in an Imamdasta or a mixer.
- Remove the sticky peel that comes out of it by tearing it or filtering it.
- Now put pulse-rice, crushed wheat, salt, water in the cooker and keep it on high flame to cook and after one whistle, reduce the flame and cook for about 15 minutes.
- When the pressure is released, open the cooker and stir the khichdi to make it uniform.
- Prepare the seasoning by heating ghee in a heavy bottom vessel and add khichdi to it.
- Mix the khichdi well by keeping it on low flame for 10 minutes.
- Serve with pickle, curd, papad.
3. Punjabi Khichdi
Ingredients- 1 cup rice, 1/2 cup chana dal, 4 cups water, 1 onion, 1 tsp ginger grated, 1 tsp green chili, 2 tbsp tomato, 1 tsp red chili powder, salt to taste
ingredients for seasoning
1 bay leaf, 1 small piece cinnamon, 2 cloves, 4 1 whole black pepper, whole red chili, 1/2 tsp cumin, 4 tbsp ghee
Method
- Soak gram dal and rice 1/2 hour before 4 hours before adding khichdi.
- Cut the onion lengthwise. Heat 2 tbsp ghee in a pan and add whole spices.
- When the spices crackle well, brown the onion lightly and fry it along with ginger, green chillies and tomatoes.
- Add red chillies, salt, dal-rice and water and cover it.
- When it starts boiling, lower the flame and let the khichdi cook.
- When it becomes soft, add the rest of the ghee as well.
4. Kathiawadi Khichdi
Ingredients- 1/2 cup rice, 4 tbsp washed moong dal, 4 tbsp peeled moong dal, 2 tbsp masoor dal, 1/2 cup potato-carrot chopped, 1/4 cup peas, 2 tbsp peanuts, 1/2 tsp Grated ginger, 1 tsp red chili, salt as per taste, 1 tbsp pure ghee, 4 cups water
Method
- Clean the rice and lentils and soak them for an hour before.
- Melt ghee in a vessel and fry lentils and rice for khichdi in it.
- After two minutes add vegetables and spices and add water.
- When it starts boiling, lower the flame and let the khichdi cook.
- Stir it well when cooked.
- After that, heat ghee in a pan, add the ingredients of Chhunk and mix it in the khichdi.