Imposter syndrome

Impostor syndrome is a type of self-doubt that leads to the false belief that you are not as confident and capable as others believe you are. Impostor syndrome typically affects high achievers with diverse educational backgrounds and a fair amount of professional experience. Despite this, they may frequently feel inadequacy and self-doubt.

Types of imposter syndrome

The Perfectionist
Perfectionists frequently focus on their flaws rather than what they've done well. They may never be satisfied with their work or with themselves.
For example, despite receiving praise and accolades for their presentation, a graduate student delivers a powerful, compelling thesis but obsesses on the one thing they wish they'd said or done differently.

The natural genius
Someone with a high IQ or specific skills may believe that their worth as a person is linked to their ability to naturally master those skills. As a result, they may be disappointed if they are unable to learn something new on their own. Someone who is naturally musically inclined and attempts to teach themselves the guitar may be disappointed when they are unable to do so without the assistance of a teacher. Impostor syndrome may cause them to feel insecure in other areas of their life.

The soloist
The soloist may have difficulty asking for help, especially when they are in desperate need.
An editor who takes on extra responsibilities and juggles multiple deadlines to meet their monthly publishing goals may avoid asking colleagues for assistance. This could be due to a fear that others will think they are incapable of doing their job.