New years resolution: Gymming

The good old fashion new year new me is always a common one in regards to people making that step in the direction of improving their fitness by starting the year off in the gym. In the first week of January the gyms were packed full of new shining hopes of people signing up to the gym to begin their 2024 resolution. After that one or two week period however, those people are no more and the gym is back to what it used to be.

My opinion of this? Going to the gym should not be a new year new me thing and should be kept as something you are ready to commit to regardless of the date because if the date and the idea are the only things keeping you committed then it will probably not be enough to outweigh the initial pain and suffering the gym has to offer.