Hello, this is Kaya Prince (@talkit).
Today's workout is complete. ^^
#WorkoutDone (2025-03-02 / 6.92km / 5)
I barely moved during the day, but despite the rain and hail ^^
I went out for a workout in the evening.
Up until last week, I started feeling tired around 45 minutes,
but today I didn’t start feeling it until about an hour in.
At that point, I was shouting, “Whose legs are these?!”

[M2E#0388] 2025-03-02 - 오늘의 운동 완료(6.92/5) - Today's workout complete. — Steemit

Get rid of Cough
To Get rid of cough at home. you can take half a spoon of table salt mix it with half an ounce of hot water and drink it. Let the water stay in the back part of your throat for a few seconds. Keep gargling and then spit it out. This slowly and steadily will give you a clear answer about getting rid of a cough in 5 minutes.

Today's workout coHello, this is Kaya Prince (@talkit).
Today's workout is complete. ^^
#WorkoutDone (2025-02-27 / 6.03km / 5)
This evening, while exercising, I opened the SuperWalk event page to enter more draws.

https://steemit.com/kr/@talkit/m2e0385-2025-02-27-6035-todays-workout-complete

Hello, this is Kaya Prince (@talkit).
Today's workout is complete. ^^
#WorkoutDone (2025-02-27 / 6.03km / 5)
This evening, while exercising, I opened the SuperWalk event page to enter more draws.
I found out that I won $100 PENGU! Awesome! ^^
Also, today I went to the Immortal Painter Van Gogh exhibition with my daughter.
It had been a long time since I last visited the Seoul Arts Center.
We spent about an hour viewing the artworks.
By the time we got home, it was a little past 6 PM.
Thank you.

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👀👇 I Hope We Do Not Get a New Pandemic 🦠



Sweden Confirms 1st Case Of "More Grave" Type Of Monkey Pox Virus.

Sweden reported its first mpox case after the WHO declared it a global health emergency again.

Everyone should stay informed and take precautions to avoid a new pandemic.

Looking for health hacks? There’s a growing body of scientific evidence that cold exposure can have some great benefits. Embracing the cold can improve circulation, boost your metabolism and burn certain kinds of fat, reduce inflammation, and even enhance immune function. It’s also great for mental toughness, willpower, and a mood boost! You don’t have to immerse yourself in an ice bath. Start by turning the shower to cold for 15-30 seconds and working up from there.

Today's workout complete.



Hello, this is Kaya Prince (@talkit).
Today's workout is complete. ^^
#WorkoutDone(2025-02-25/8.72km /5)
Today, I went to a hospital near Gwangmyeong Station and passed by IKEA on the way.

For exercise, I walked home from Gwangmyeong KTX Station.
In the evening, instead of going to Gwangmyeong Citizens' Sports Stadium, I walked a few laps around my neighborhood. ^^
Thank you.