Mental Health
English : Scroll down 👇
Persian :
نظر دادن اهمیت بسیار دارد در زندگیمان چونکه اولین قدم هست بعد از رفتار فلسفه گرایانه برای رسیدن به استقلال می باشد و نیازمند (شجاعت -اگاهی -مدیریت بحران ) هست.
English:
Giving opinions is very important in our lives as it is the first step after a philosophical mindset towards achieving independence, and it requires courage, awareness, and crisis management.
In the realm of mental health, serendipity can be a gentle reminder that not everything needs to be planned or controlled. Allow yourself to be open to unexpected moments of joy and connection, even if they seem small. Embracing these unplanned experiences can help reduce stress and bring a sense of fulfillment. Sometimes, the most meaningful steps in your mental wellness journey come from being open to the surprises life throws your way.
Anger's energy, especially when prolonged, needs redirecting. To maximize potential, don't waste energy being mad; use it positively. First, identify and understand the anger—know the who, what, and why.
Deconstruct and release it by acknowledging its existence and expressing it safely, like talking to a friend or therapist, or journaling. Use fear to your advantage, letting it motivate, not paralyze you. The issue isn't being scared; it's letting fear stop us.
💡 5 Mindsets for Trading Success
1/5 🚀 Trading involves mindset, not just numbers. Adjust your attitude to improve success.
2/5 📈 Think Long-Term: Focus on sustainable wealth, not quick gains. Patience pays off.
3/5 ⚖️ Manage Risk: Protect capital with stop-loss orders and diversify your investments.
4/5 📚 Keep Learning: Markets change. Stay informed and adapt your strategies.
5/5 🧘♂️ Stay Disciplined: Control emotions and make objective decisions. Practice mindfulness.