Papaya Benefit on Skin & Hair
Papaya has all these qualities for hair and skin
Papaya Benefit on Skin & Hair: If we say that we are going to tell you the benefits of papaya, then it would be absolutely wrong because it is something that everyone knows about. Apart from being delicious, this fruit has many such qualities, which are beneficial for the health of the person, as well as being a source of nutrients. But very few people know that apart from the stomach, papaya has many benefits. Its proteolytic enzymes, such as papain and chymopain, also have antibacterial, antifungal and antiviral properties.
But do you know that papaya is very beneficial for your hair and skin. Let's know-
reduced wrinkles
Papaya is rich in antioxidants such as lycopene, which can protect against the visible signs of ageing. A 2015 study suggested that much of the skin damage and wrinkling that occurs with aging can be attributed to excessive free radical activity. In this case, papaya can help fight the damage caused by free radicals present in the environment, which can help keep your skin smooth and youthful.
acne control
Papain and chymopain enzymes present in papaya can reduce inflammation. The protein soluble papain can be found in many exfoliating products. These products help reduce acne by removing dead skin cells that can clog pores. Along with this, papain can also remove the keratin present on the skin, which can lead to the formation of small bumps.
melasma treatment
Papaya is a popular home remedy for melasma. Proponents of natural remedies suggest that the enzymes, beta-carotene, vitamins and phytochemicals in papaya have skin-lightening properties. Also applying cold pressed papaya seed oil daily can help lighten dark spots and can be bought online.
hair conditioning
Experts believe that the vitamin A in papaya can have a positive effect on hair by helping your scalp produce sebum, which nourishes, strengthens, and protects them.
You can also make a papaya hair conditioning mask-
- 1/2 ripe papaya
- 1/2 cup coconut oil
- 1 tsp honey
Use the mask like this-
Apply the mask to damp hair and let it sit for 30 to 40 minutes. Then wash, shampoo and condition your hair as usual. It is also helpful in dandruff control and deep treatment.
Disclaimer: The tips and tricks given in the article are for general information purpose only and should not be taken as professional medical advice. If you have any questions or concerns, consult your doctor immediately.
